If
you want peace, you have to be peaceful. The way to encourage peace is
through our words and actions. Often, we go daily thinking we are
peaceful, loving people and for the most part, that is correct. However
the incidents of encouraging peace are not evident in the media streams
that engorge us with information, and we often miss the point because
once we share, like, or follow we are making a statement and endorsing
that person's belief system. Today more than ever it's important to be
judicious with what you click on in the fast streams of information and
people that pass through your computer.
For healthy endorsement and effective peaceful posting, consider the following:
1.
Who is the source? Is the cause you are championing a real cause or is
it something you found on the Internet that passed through your stream
by someone you may or may not know?
2. Are you responding because you're embarrassed? If you "share" or
"like" something, be sure you are doing so because you want to and not
because someone shamed you into it. I've seen many posts pass my stream
with a threat or dare that I'm not a good person if I don't do what is
asked. Some have gone as far as to dare people to share! Those are
bully tactics.
3. Are you mindful of whom you follow? Those
people that you friend/follow also get your stamp of approval when you
connect with them, and it's important to be discerning of the material
you release. It is a direct reflection of who you are on the Internet.
It becomes part of the identity you reveal publicly.
By being
aware of how we interact when we are presenting ourselves on our
computers, whether that is via Internet browsing or social media, will
help us achieve a better balance of the issues we face daily. This
allows us to discover our stance regarding our own beliefs, as it will
help to separate them from the ones by people who communicate with us
via our computer screens. You have to know what you believe before you
can be challenged by another.
Remember: Your clicks, replies,
shares, likes and follows are very powerful and should not be so easy to
acquire. They are the pieces of the puzzle of the person you become
when you are at your keyboard. It's part of your computer profile.
Taking action now will help you create a powerful profile of peace,
online and off.
originally posted on HuffPostLiving (http://www.huffingtonpost.ca/linda-lauren/three-ways-to-peaceful-so_b_6699366.html) 2-17-15
Learn about the Crystals and Gemstones we surround ourselves with by watching Psychic Medium Linda Lauren on the BetterTV show and reading her article 'Crystal Awareness'!
Crystal Awareness
Have you ever held a quartz crystal in your hand? Ever feel
the wondrous delight of its gentle hum to your palm or feel its
soothing vibration sear through your fingers, up your arm and tingle
throughout your body? If you have not, then you are in for a treat that
will tenderly awaken your senses and gently amplify your mind, for the
energy one experiences by working with quartz crystals is soul-enriching
and life-enhancing.
Quartz crystals are God’s gift to the earth, and a rare
treasure to those who embrace their light. A crystal connection will
alter your vision and ease you into a greater understanding of your
Self. Crystals are found in watches, clocks, televisions, DVR’s, and
computers, just to name a few of their applications. Quartz consists of
raw piezoelectric energy, and when shaven down to microchip size
produces electricity that operates these necessities in our lives.
Imagine then, the personal power we can claim when we harness that
energy and allow the gentle electrical vibrations of crystals and
gemstones to balance and work with the flow of our own unique energy.
CHOOSING A CRYSTAL:
Quartz crystal points, clusters and polished stones can be found in
most metaphysical shops. I would like to focus on Quartz Crystal Points,
as these will be best to use for the purpose of making it your personal
tool of power and transformation. A crystal point is a single column of
clear quartz with 3 to 7 sides around the face, with a termination at
the end. It is usually clear at the top half, and milky white at the
blunt end. The following methods are acceptable, but remember, you do
not choose your crystal, it actually chooses you!
Close your eyes and take a deep breath. When you open them, allow your eyes to fall on the first crystal you see.
TOUCH:
This is my favorite. A crystal will “call” to you, and when you pick
it up you will feel a gentle vibration in your palm. It may take a few
minutes to adjust. I suggest you take a deep breath, relax and allow the
crystal to “speak” to you by focusing your attention on any vibration
or warmth in the palm of your hand. Size does not matter when choosing a
crystal point, as sometimes even the smallest chip may have more energy
than a large point.
Once you have chosen your crystal, it is important that you
keep it in a pouch of some kind. Silk, cotton, leather, are fabrics
most commonly used. This will protect the point from any jarring or
chipping, as you will be carrying it with you most of the time.
CLEANSING METHODS:
When you get home with your crystal, it is vital that you
cleanse it. During the journey from the crystal mine to the place of
your purchase, your crystal will have gone through many hands and been
in many places. You will want to clear it of the residue from its
journey to insure clarity. There are several schools of thoughts
regarding this subject, and I will pass along a few methods commonly
used. However, keep in mind that there is no right or wrong method to
cleansing. When working with quartz, it is what sense you have regarding
the stone that is important. Intuition plays an important role in
developing crystal awareness.
Sea Salt or Salt Water — If you happen to be fortunate to
live by the ocean, fill a cup with sea water and immerse your crystal in
it for 24 hours, or until you sense it is cleansed. The alternative
would be to fill a cup with a couple of spoons of sea salt and immerse
the stone. (Note: Some people are not fans of this method, as they feel
it alters the vibration of the stone.)
Rinse your crystal under cool tap water and dry with a cotton cloth.
Sage or Incense — Burn some dried sage or your favorite essential oil incense and run the crystal through the smoke.
CHARGING YOUR CRYSTAL:
Once you have cleansed your crystal, it is now time to charge your crystal’s energy. Here are some methods for charging:
The Sun — A crystal truly loves sun. This is my favorite
method because it can be done anywhere. Simply put your crystal on a
window sill, car dashboard, etc., and allow it to be nourished by the
suns rays. The average amount of time is anywhere from 10 minutes to 10
hours. Again, you be the judge by listening to your intuition.
Some people place the crystal point into the soil of a
healthy plant for a few days. Not only does it charge the stone, but it
helps the plant, too.
After a dip in the ocean, allow the stone to sit in the
sand with the sun beating down on it for a super-charge. (Just be
careful you don’t bury the stone and lose it!)
I have a large cluster of clear quartz in my office. I lay my personal crystal points on top of the cluster to insure a charge.
Now we have covered the basics: choosing, cleansing, and
charging a crystal. In order to work with your crystal you will have to
program it. Imagine your clear quartz crystal as a blank tape. You can
“record” your desires, needs and wishes into it. A crystal can hold as
many “programs” as you need to instill. Some programs will become
temporary, until your desire is met or your accomplishment is achieved.
The way to program a crystal is to do the following:
Hold the crystal between your hands in prayer-like position
with the point up. Clear your mind. Now visualize yourself actually in
the situation of your desire. “See” yourself clearly. Then state an
affirmation. For example: If you have the desire for a specific job,
picture yourself as already in the job, happy and content. Then state
something like: “I am working at the perfect job.” The affirmation
insures the thought into the program. If you wish, you can also “tell”;
the crystal verbally what you want in your life. The key is to “see it”
and then “say it.” That’s it. You are now ready for the last and most
important step: Meditation.
MEDITATION
The primary way to work with your crystal to manifest what
you have programmed into it is via meditation. When you wish to
“receive” the benefits of your program, you would hold the crystal in
your left hand. For example, if you are sick and wish it to help heal
you, use the left hand. Put the crystal in your right hand when you want
to “send” your program out into the universe, where action will take
place.
Take your crystal with you to a quiet place, or a favorite
room, and light a candle. Relax a few moments with your crystal. Look at
it. Get to know it. Every crystal is different. Yours might have wisps
inside, or sparkly inclusions of color. Examine it quietly while taking
some deep breaths. Close your eyes and allow the crystal to pulsate in
your palm. Concentrate on the vision of your desire and allow whatever
images to come to you…or to leave you. Do this every day for at least 10
to 15 minutes. Not only will you notice a difference in what is
manifesting in your life, but you will feel happier and your spirit will
be lighter.
It takes about 30 days to bond with a crystal. Keep it
under your pillow every night, shower with it, bathe with it, carry it
in its pouch and take it with you where ever you go. It will soon become
your pocket best friend.
4th Generation Psychic Medium Linda Lauren's newest book, Sentimental Journey,
had it's launch party at The Carlyle Hotel in New York City.
Sentimental Journey is an illustrated time-travel romance in the style
of Jack Finney. Jean Munro, the SL Songbird played songs from the
1940's throughout the evening!
Linda Lauren on the Red Carpet
Jeffrey Moran (SL- Aaron Easterman) and Susan Dolinko (SL - Sumi Portola)
It
is my pleasure to share such an accomplished woman with The SL Enquirer fans in
this spotlight feature and someone I proudly call a dear friend.
Linda
Lauren is a 4th generation psychic medium who owns and operates a
metaphysical center in Mountainside, New Jersey. Her abilities have taken her
on an interesting journey through life. Her professional career in intuitive
zoning stems back to 1978 where she first began consulting law enforcement in
murder investigations. She has went on
to help many find peace and healing throughout her career.
I
have had the opportunity on several occasion to spend time with Linda Lauren
and her assistant Susan Dolinko at her metaphysical center where I’ve
experienced my first Reiki session, got a personal reading as well as two
separate visits to see Max, one of the 13 ancient crystal skulls. I have also gone to two of her book signings
in New York City. All I can say is Linda is the real deal and one of those
unique people that leave a lasting impression. Her presence radiances love,
healing and peace and she also inspire me with her kindness and abundance of
energy.
Today,
Linda Lauren spends her time as a resident psychic on Sway in the Morning radio
show on Sirius/XM, The Ron and Yaya in the Morning radio show in Reno, and
making appearances on numerous media sources such as CNN, NBC, ABC-TV ,The New
York Times, The Daily News and The Wall Street Journal just to name a few.
She
also loves to blog, contributing color forecasts on The Huffington Post, The SL
Enquirer, writing and meeting with clients at Linda Lauren’s Embracing the
Universe in her native New Jersey, as
well as in the virtual realm here in Second Life.
Without
giving too more much away, I will let Linda share what inspired her as well as
latest book and where you can get it.
Interview with Linda Lauren
Lanai: Linda as always it is such a pleasure to interview
you about what is going on in your very busy and exciting life. You have really
kept busy since the last book signing I went to for Medium Rare in New
York City. How are you doing these days?
Linda:
I'm doing well and enjoying both my real life and my Second Life. I have been
doing a lot of writing, blogging and creating my daily Linda Lauren's Color Forecast™
to share with people to help them create their day.
Lanai: You have done so much in the 6 years I’ve known
you. How do you manage everything and still stay sane and balanced?
Linda:
Meditation is key for balance. I open and close my day with at least a half
hour session.
Lanai: Let’s jump right in and discuss your new book; Sentimental
Journey. It takes place in wartime, 1944 and is about a romance that seems
to happen by fate. Can you give our readers a teaser about the story and the
main characters Allison and Johnny?
Linda:
I explain it like this: What if you had the cure for the common cold available
to you whenever you needed it? What if that cure was in the form of a
twenty-four-hour time-release capsule?
What if it not only cured your cold but also took you back in time by
twenty-four years?
Now
imagine your cold returns when you return, and you discover there is a
forty-eight-hour time-release cold capsule in the experimental stages. Would
you be desperate enough to take that capsule? What if in doing so it takes you forty-eight
years into the past, making you a spirit in time and meeting the love of
your life smack in the middle of World War II?
That
is what is happening to Allison McKay in the year 1992, and her dilemma is
further complicated by the man she meets and the people she befriends. Enjoy
watching love race over two different time periods to bring two people
together.
Lanai: I notice,
you like to write your books with the scene being in the early time periods?
What draws you to that time?
Linda:
What draws me is a family or karmic connection that I might feel about the era.
Then I start to research and get into the atmosphere of the time period.
Lanai: What is your most favorite genre to write about?
Linda:
I enjoy writing time travel romance, ghost stories, and, of course about my
work as a psychic medium.
Lanai: What inspires your writing? Do you ever use real
life experiences and incorporate them within the themes of your non-fiction
work?
Linda:
Real life is a catalyst for me. In Sentimental Journey, the story came
about because my late mother gave me the pink-faced lapel watch pin she
received from my dad in 1944. There is a photo of her wearing it in the book,
and it is a key element in the story.
Lanai: Your book signing is coming up for Sentimental
Journey, where is it taking place and how can fans get tickets?
Linda:
The event is taking place at the Carlyle Hotel in NYC and is by private
invitation. To get on the list, please call or write using the information
below. Please call 908-518-9001 or email info@lindalauren.com
Lanai: Where can our readers purchase Sentimental
Journey and other books you have written?
Linda: My books can be found on amazon.com iBooks
and on my website.
Lanai: What do you
have in store for 2015 that we should be watching for? Any messages you would
like to share with our readers for this coming year?
Linda:
The new year ahead is going to be invigorating and positive. Personally, my
next books will be fiction and non-fiction. I'm writing about color and energy
and also introducing a possible new time travel series character.
Thank you for sharing what you have been up to and giving
our readers a sneak peek into your new book. I wish you all the best!